Gut Health Specialist & Nutritionist in Salisbury
More about me..
Liz Davis BA (Hons) DipION CNHC
I’m a fully qualified Nutritional Therapist with over 12 years’ experience helping clients achieve their health goals and support their gut health. I specialise in functional gastrointestinal concerns including IBS, SIBO, bloating, reflux, candida, and hormone-related gut issues.
I use advanced laboratory testing, including comprehensive stool analysis and SIBO breath testing, to uncover the root causes of digestive issues and guide personalised nutrition plans. I work alongside medical professionals to provide safe, evidence-informed dietary and lifestyle support.
Whether you’re based in Salisbury, Wiltshire, or anywhere in the UK, I can help you take control of your gut health.
IBS Support
IBS can cause bloating, constipation, diarrhoea, and abdominal discomfort — sometimes all at once. Many people struggle for months or years without finding a lasting solution.
I help clients with IBS by:
-
Identifying triggers in diet and lifestyle
-
Supporting gut motility and digestive balance
-
Using laboratory testing when appropriate to uncover underlying imbalances
-
Creating tailored nutrition plans to reduce symptoms and improve quality of life
“After working with Liz, my bloating reduced within 4 weeks and my bowel habits became regular again. I feel like I finally understand my gut.” Read client testimonials and success stories.
SIBO (Small Intestinal Bacterial Overgrowth) Management
SIBO can cause bloating, gas, diarrhoea, constipation, and food sensitivities, and is often overlooked. Accurate testing is essential to target treatment effectively.
I offer:
-
SIBO breath testing to identify overgrowth
-
Dietary strategies to reduce symptoms while supporting gut healing
-
Collaborative care alongside healthcare providers
-
Ongoing support to prevent relapse and restore long-term gut balance
“Liz guided me through SIBO testing and a personalised plan. My symptoms improved dramatically and I now feel in control of my digestion.” Hear from clients who’ve healed their gut symptoms.
Candida, Reflux & Other Gut Concerns
Digestive issues aren’t always straightforward. Many clients experience candida overgrowth, reflux, bloating, or complex gut symptoms. I take a personalised approach, using comprehensive stool testing and targeted nutritional support to:
-
Calm inflammation
-
Support digestion and nutrient absorption
-
Restore microbial balance
-
Improve overall wellbeing
Hormone & Gut Connection
Gut health affects hormones, and hormones affect the gut. Menopause, perimenopause, and other hormonal changes can influence digestion, weight, energy, and immunity.
I provide:
-
Nutrition strategies to support gut-hormone balance
-
Lifestyle guidance for stress, sleep, and metabolic support
-
Symptom tracking and personalised interventions
Take the Next Step
If you’re ready to take control of your gut health, use the pink button below to book a free 30-minute call with me today. We can discuss your symptoms, review testing options, and explore personalised 1:1 nutrition coaching.
Whether you’re looking for IBS support, SIBO management, candida guidance, or hormone-related digestive help, I can create a clear, tailored plan to help you feel your best.
The Blog...
IBS Symptoms: 5 Hidden Reasons Your Gut Is Acting Up
IBS Symptoms: 5 Hidden Reasons Your Gut Is Acting Up (And What You Can Do About It) If you’re constantly battling IBS symptoms like bloating, gas, pain, unpredictable bowel movements or fatigue, you’re not alone – and you’re not crazy. Your gut is trying to tell you...
Bloating Relief: Simple Fixes to Beat the Bloat Today
Feel Like You're Inflating as the Day Goes On? Let’s look at what causes bloating, and some ways to get bloating relief. Bloating. It's common, uncomfortable, and downright frustrating. You might start the day feeling fine, but by late afternoon, you're bursting out...
Herbs and Spices for Gut Health
If your digestion has been feeling a bit off—whether it’s bloating, nausea, or general tummy discomfort—you might be surprised at how powerful your kitchen cupboard can be. Herbs and spices for gut health have been used for centuries, and there’s good reason why. From...
Free Mini Programme
Would You Like to Learn How to Fix Your Digestive Symptoms, Beat the Bloat and Feel Amazing?
1:1 Coaching Plans
Get Ready to Permanently Beat the Bloat, Soothe Your Digestion and Feel Amazing
Ultimate Gut Health Programme
Delicious, Filling & Inspiring ways to Become Symptom-Free, Soothe Your Gut and Enjoy Your Food Again!


