IBS Symptoms: 5 Hidden Reasons Your Gut Is Acting Up (And What You Can Do About It) If you’re...

Feel Like You're Inflating as the Day Goes On? Let’s look at what causes bloating, and some ways...

If your digestion has been feeling a bit off—whether it’s bloating, nausea, or general tummy...

Gut cleanse trends are everywhere at the moment —teas, powders, smoothies, detox kits... you name...

Ever heard of leaky gut — or its more scientific name, intestinal permeability? Even if it’s new...

Can’t Sleep? The Real Culprit Might Be Hiding in Your Gut - read on to learn more about gut health...

When I tell clients that their test results show signs of a parasitic infection, their first...

So, you’ve been doing everything "right" — eating well, taking care of yourself, maybe even...

We’ve all seen the rise of gluten-free everything — from cakes to crisps to dog treats. But does...

Let’s be honest—supplements are a bit like Marmite. Some people swear by them, others think...

Carbs. They’re always in the spotlight—and often slammed. One minute they’re your best friend for...

The gut thyroid connection - the surprising link between your thyroid & gut – and why it...