Free Mini-Programme
  • Enjoy Your Food
  • Feel Amazing


Free Mini-Programme:

Learn what to eat to become symptom-free, soothe your gut and enjoy your food again!

If you’ve had enough of –


  • Endlessly cutting foods from your diet
  • Juice cleanses 
  • Medications or antacids that don’t ever really work
  • Feeling bloated all the time or always needing to be near the bathroom

Then this mini-programme is just what you need to help you learn what to eat to –


Permanently heal your gut and get your life back!




  • Three easy to follow short classes to help you FINALLY DISCOVER the reasons for your gut problems
  • A few really simple hints and tricks you can start using straight away to help nail your digestive problems 


Begin to piece together some of the reasons which may be behind your digestive problems.

Understand why eliminating foods and taking certain medications rarely gives lasting results.

    “I’d been really struggling with this area of my body for nearly 18 months – it’s only been a couple of weeks and I cannot believe how much better I feel already. Seriously, I’ve had MRIs, certain ‘oscopys’ and no one could find anything. I followed your advice and my life feels like it changed overnight. You’re a total genius”


    I suffered from bad anxiety which I had medication for.  I felt my emotions in my tummy which would result in IBS symptoms – I always had an emotional tummy.

    Certain foods gave me bloating, especially dairy (which made me feel sick too) and pasta, and I ended up in hospital for tests as things had gotten so bad.

    That’s when I decided to see Liz, she made a few simple tweaks to my diet and literally within days I started to feel better – “I’m so glad I came to see you”


    “Sometimes when I ate bread and those types of foods I’d get very bloated and need to go to the loo very urgently.  This really got in the way when I was on days out.

    Now, only a few weeks into my program, I feel great!  My clothes are looser, I’ve got no bloating and loads of energy.  In fact, I completely do not feel tired any more – even when my daughter wakes at 2am!”


    “It is no exaggeration to say that Liz has given me my life back.  When I came to her for help my digestive system was a complete mess.  I felt like I could hardly digest any food at all and thought I must have something seriously wrong with me.  Liz calmed me down, listened to me, and gave me easy to follow advice – she totally understood that with three young children, I needed to have food options that were simple, filling and fast! 

     It’s truly incredible what a difference those few simple changes have made to my stomach.  My days of stomach cramps are behind me, my clothes fit better and now I can enjoy my food again.  I only wish that nutritionists like Liz were available on the NHS, so everyone could benefit from her life changing advice”