More about me..

Liz Davis BA (Hons) DipION mBANT CNHC

Nutritionist and Gut Health Expert

I’m a fully qualified Nutritional Therapist who has spent years studying nutritional science and working with clients to help them reach their health goals and soothe their gut symptoms.

My Journey

I’ve experienced my own personal battle with candida – a journey which inspired me to train to become a nutritional therapist so I could help others heal their digestive symptoms, safely and permanently.

I fully understand how vital gut health is – gut health isn’t just confined to the gut – it impacts your mental health, outlook on life, energy levels, weight, immunity and much, much more.

It really is true to say, if you look after your gut it will look after you, in more ways than you could imagine.

So congratulations on taking your first step towards not only healing your debilitating gut symptoms, but feeling better than ever!

My Blog...

Cooking Oil: Which is Best for Gut Health?

Cooking Oil: Which is Best for Gut Health?

There’s loads of confusion around cooking oil – which ones are healthy, which are not. This is especially important if you have any kind of digestive, or other health challenge. It’s not surprising really – we’ve been told for years that saturated fats are definitely...

Gut Symptoms: 5 Key Reasons Behind Them.

Gut Symptoms: 5 Key Reasons Behind Them.

There may be quite a few reasons you're experiencing IBS symptoms.  If you've been given the all clear by your doctor but you still have gut symptoms, these five areas may be worth exploring.   1. FODMAPS Although each person has different reactions to various...

8 Signs You Have Stomach Ulcers.

8 Signs You Have Stomach Ulcers.

For decades, stomach ulcers were considered to be psychosomatic, in other words a high-stress lifestyle was to blame. At the time doctors started identifying high rates of ulcers in hard-working businessmen who smoked a lot of cigarettes and were likely...

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