‘Having candida’ is a much bandied about and over-used phrase. The fact is, the candida albicans yeast is a normal part of our gut flora and should always be present in our gut in small quantities – keep reading to discover ten of the main candida symptoms. The...
It is thought that approximately 80% of people have a magnesium deficiency to some degree, so the chances are you may well be affected. Magnesium is probably the most important mineral in the body, accounting for over 300 actions in just about every body system –...
What is collagen? It is the most abundant protein in your body, being the main component of connective tissues. It is vital for healthy maintenance of muscles, skin, ligaments and tendons. To discover more reasons you need collagen for health, read on. There are 28...
You’re doing everything ‘right’ diet-wise and you’ve been told everything ‘looks normal’ …. but you’re not feeling great, you’ve got horrible debilitating symptoms and you just KNOW everything is a long way from ‘normal’. If you’re experiencing this kind of...
Here are five reasons your gut health could be to blame. I had a question in clinic this week, about how your gut health affects other parts of your body. This is very interesting as your gut health closely connects to just about every other system and function of...
