‘Having candida’ tends to be a much bandied about and over-used phrase. The fact is, the candida albicans yeast is a normal part of our gut flora and should always be present in our gut in small quantities. The problems start when candida begins to overgrow. If it...
What are collagen peptides? Collagen peptides are a form of collagen that’s been broken down for easier absorption. Collagen itself is the most abundant protein in your body and a vital building block for muscles, skin, ligaments, and tendons. Without enough of it,...
When I tell clients that their test results show signs of a parasitic infection, their first reaction is often shock or embarrassment. But the truth is, it’s far more common—and less alarming—than you might think. In many cases, a targeted parasite cleanse can support...
So, you’ve been doing everything “right” — eating well, taking care of yourself, maybe even cutting back on sugar or gluten — yet you still feel off. Your symptoms are frustrating, maybe even debilitating… but every time you speak to a doctor, you’re told...
Experiencing a zinc deficiency isn’t a big problem if you’re generally well nourished. However, those with a comprised digestive system are far more at risk than the average person, due to potential absorption issues. Zinc is an important nutrient that plays many...
