Gut Health Specialist & Nutritionist in Salisbury
More about me..
Liz Davis BA (Hons) DipION CNHC
I’m a fully qualified Nutritional Therapist with over 12 years’ experience helping clients achieve their health goals and support their gut health. I specialise in functional gastrointestinal concerns including IBS, SIBO, bloating, reflux, candida, and hormone-related gut issues.
I use advanced laboratory testing, including comprehensive stool analysis and SIBO breath testing, to uncover the root causes of digestive issues and guide personalised nutrition plans. I work alongside medical professionals to provide safe, evidence-informed dietary and lifestyle support.
Whether you’re based in Salisbury, Wiltshire, or anywhere in the UK, I can help you take control of your gut health.
IBS Support
IBS can cause bloating, constipation, diarrhoea, and abdominal discomfort — sometimes all at once. Many people struggle for months or years without finding a lasting solution.
I help clients with IBS by:
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Identifying triggers in diet and lifestyle
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Supporting gut motility and digestive balance
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Using laboratory testing when appropriate to uncover underlying imbalances
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Creating tailored nutrition plans to reduce symptoms and improve quality of life
“After working with Liz, my bloating reduced within 4 weeks and my bowel habits became regular again. I feel like I finally understand my gut.” Read client testimonials and success stories.
SIBO (Small Intestinal Bacterial Overgrowth) Management
SIBO can cause bloating, gas, diarrhoea, constipation, and food sensitivities, and is often overlooked. Accurate testing is essential to target treatment effectively.
I offer:
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SIBO breath testing to identify overgrowth
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Dietary strategies to reduce symptoms while supporting gut healing
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Collaborative care alongside healthcare providers
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Ongoing support to prevent relapse and restore long-term gut balance
“Liz guided me through SIBO testing and a personalised plan. My symptoms improved dramatically and I now feel in control of my digestion.” Hear from clients who’ve healed their gut symptoms.
Candida, Reflux & Other Gut Concerns
Digestive issues aren’t always straightforward. Many clients experience candida overgrowth, reflux, bloating, or complex gut symptoms. I take a personalised approach, using comprehensive stool testing and targeted nutritional support to:
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Calm inflammation
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Support digestion and nutrient absorption
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Restore microbial balance
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Improve overall wellbeing
Hormone & Gut Connection
Gut health affects hormones, and hormones affect the gut. Menopause, perimenopause, and other hormonal changes can influence digestion, weight, energy, and immunity.
I provide:
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Nutrition strategies to support gut-hormone balance
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Lifestyle guidance for stress, sleep, and metabolic support
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Symptom tracking and personalised interventions
Take the Next Step
If you’re ready to take control of your gut health, use the pink button below to book a free 30-minute call with me today. We can discuss your symptoms, review testing options, and explore personalised 1:1 nutrition coaching.
Whether you’re looking for IBS support, SIBO management, candida guidance, or hormone-related digestive help, I can create a clear, tailored plan to help you feel your best.
The Blog...
IBS: Why One-Size-Fits-All Solutions Don’t Work (And What Actually Helps)
If you have IBS, you already know it’s frustrating, unpredictable, and disruptive to daily life. The tricky part? No two guts are the same. Symptoms, triggers, and causes vary wildly from person to person — which is why the usual “one-size-fits-all” advice often falls...
Put Yourself First: Forget Challenges – Four Gentle Ways to Feel Better in 2026
It’s early January… and the internet is already shouting at us. Dry January. Veganuary. Sugar-free challenges. Weight loss groups. “New year, new you.” And if you’re feeling calm, grounded and energised – brilliant. Go for it. But if you’re already stressed,...
Christmas Gut Health: How to Enjoy the Festive Season Without Digestive Drama
Christmas gut health: If you struggle with IBS, bloating, heartburn or indigestion, Christmas can feel like a minefield.The good news? You don’t have to miss out on the fun to protect your gut. There are five simple, realistic things you can do to support your...
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