Gut Health Specialist & Nutritionist in Salisbury

More about me..


Liz Davis BA (Hons) DipION CNHC

I’m a fully qualified Nutritional Therapist with over 12 years’ experience helping clients achieve their health goals and support their gut health. I specialise in functional gastrointestinal concerns including IBS, SIBO, bloating, reflux, candida, and hormone-related gut issues.

I use advanced laboratory testing, including comprehensive stool analysis and SIBO breath testing, to uncover the root causes of digestive issues and guide personalised nutrition plans. I work alongside medical professionals to provide safe, evidence-informed dietary and lifestyle support.

Whether you’re based in Salisbury, Wiltshire, or anywhere in the UK, I can help you take control of your gut health.


IBS Support

IBS can cause bloating, constipation, diarrhoea, and abdominal discomfort — sometimes all at once. Many people struggle for months or years without finding a lasting solution.

I help clients with IBS by:

  • Identifying triggers in diet and lifestyle

  • Supporting gut motility and digestive balance

  • Using laboratory testing when appropriate to uncover underlying imbalances

  • Creating tailored nutrition plans to reduce symptoms and improve quality of life

“After working with Liz, my bloating reduced within 4 weeks and my bowel habits became regular again. I feel like I finally understand my gut.”  Read client testimonials and success stories.  


SIBO (Small Intestinal Bacterial Overgrowth) Management

SIBO can cause bloating, gas, diarrhoea, constipation, and food sensitivities, and is often overlooked. Accurate testing is essential to target treatment effectively.

I offer:

  • SIBO breath testing to identify overgrowth

  • Dietary strategies to reduce symptoms while supporting gut healing

  • Collaborative care alongside healthcare providers

  • Ongoing support to prevent relapse and restore long-term gut balance

“Liz guided me through SIBO testing and a personalised plan. My symptoms improved dramatically and I now feel in control of my digestion.”  Hear from clients who’ve healed their gut symptoms.


Candida, Reflux & Other Gut Concerns

Digestive issues aren’t always straightforward. Many clients experience candida overgrowth, reflux, bloating, or complex gut symptoms. I take a personalised approach, using comprehensive stool testing and targeted nutritional support to:

  • Calm inflammation

  • Support digestion and nutrient absorption

  • Restore microbial balance

  • Improve overall wellbeing


Hormone & Gut Connection

Gut health affects hormones, and hormones affect the gut. Menopause, perimenopause, and other hormonal changes can influence digestion, weight, energy, and immunity.

I provide:

  • Nutrition strategies to support gut-hormone balance

  • Lifestyle guidance for stress, sleep, and metabolic support

  • Symptom tracking and personalised interventions


Take the Next Step

If you’re ready to take control of your gut health, use the pink button below to book a free 30-minute call with me today. We can discuss your symptoms, review testing options, and explore personalised 1:1 nutrition coaching.

Whether you’re looking for IBS support, SIBO management, candida guidance, or hormone-related digestive help, I can create a clear, tailored plan to help you feel your best.

The Blog...

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Margarine vs. Butter: Which is Healthier?

This post will discuss a common area of confusion, as there are a lot of different messages out there depending on who you speak to. What it boils down to is the whole saturated fat debate. We’ve been led to believe that saturated fat is so detrimental to health we...

Simple Exercises Your Gut Will Love.

Simple Exercises Your Gut Will Love.

First off this post will delve into why on Earth getting moving is so vital for your digestive system – yes, even regardless of what you eat. Then we’ll look into five really simple exercises for gut health which will help. And no I don’t mean pumping iron in the gym...

SIBO: The Hidden Reason for Gut Problems.

SIBO: The Hidden Reason for Gut Problems.

This article will look at eight of the main signs that you may be affected by SIBO (small intestinal bacterial overgrowth), together with some of the circumstances that may have given rise to it, and perhaps most importantly, how you can go about fixing these and...

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