Gut Health Specialist & Nutritionist in Salisbury
More about me..
Liz Davis BA (Hons) DipION CNHC
I’m a fully qualified Nutritional Therapist with over 12 years’ experience helping clients achieve their health goals and support their gut health. I specialise in functional gastrointestinal concerns including IBS, SIBO, bloating, reflux, candida, and hormone-related gut issues.
I use advanced laboratory testing, including comprehensive stool analysis and SIBO breath testing, to uncover the root causes of digestive issues and guide personalised nutrition plans. I work alongside medical professionals to provide safe, evidence-informed dietary and lifestyle support.
Whether you’re based in Salisbury, Wiltshire, or anywhere in the UK, I can help you take control of your gut health.
IBS Support
IBS can cause bloating, constipation, diarrhoea, and abdominal discomfort — sometimes all at once. Many people struggle for months or years without finding a lasting solution.
I help clients with IBS by:
-
Identifying triggers in diet and lifestyle
-
Supporting gut motility and digestive balance
-
Using laboratory testing when appropriate to uncover underlying imbalances
-
Creating tailored nutrition plans to reduce symptoms and improve quality of life
“After working with Liz, my bloating reduced within 4 weeks and my bowel habits became regular again. I feel like I finally understand my gut.” Read client testimonials and success stories.
SIBO (Small Intestinal Bacterial Overgrowth) Management
SIBO can cause bloating, gas, diarrhoea, constipation, and food sensitivities, and is often overlooked. Accurate testing is essential to target treatment effectively.
I offer:
-
SIBO breath testing to identify overgrowth
-
Dietary strategies to reduce symptoms while supporting gut healing
-
Collaborative care alongside healthcare providers
-
Ongoing support to prevent relapse and restore long-term gut balance
“Liz guided me through SIBO testing and a personalised plan. My symptoms improved dramatically and I now feel in control of my digestion.” Hear from clients who’ve healed their gut symptoms.
Candida, Reflux & Other Gut Concerns
Digestive issues aren’t always straightforward. Many clients experience candida overgrowth, reflux, bloating, or complex gut symptoms. I take a personalised approach, using comprehensive stool testing and targeted nutritional support to:
-
Calm inflammation
-
Support digestion and nutrient absorption
-
Restore microbial balance
-
Improve overall wellbeing
Hormone & Gut Connection
Gut health affects hormones, and hormones affect the gut. Menopause, perimenopause, and other hormonal changes can influence digestion, weight, energy, and immunity.
I provide:
-
Nutrition strategies to support gut-hormone balance
-
Lifestyle guidance for stress, sleep, and metabolic support
-
Symptom tracking and personalised interventions
Take the Next Step
If you’re ready to take control of your gut health, use the pink button below to book a free 30-minute call with me today. We can discuss your symptoms, review testing options, and explore personalised 1:1 nutrition coaching.
Whether you’re looking for IBS support, SIBO management, candida guidance, or hormone-related digestive help, I can create a clear, tailored plan to help you feel your best.
The Blog...
Yeast Overgrowth: Could Candida Be Running the Show in Your Gut?
“Having candida” is one of those phrases that gets thrown around a lot — often without much context. Here’s the truth: candida albicans is a normal and necessary part of your gut flora. It should always be there… just quietly minding its own business in small amounts....
Low Iron Levels: Signs You’re Deficient (and How to Boost Absorption Naturally)
Low iron levels are far more common than most people realise — especially if you’re female and pre-menopausal, vegetarian or vegan, or living with digestive issues. Iron deficiency often flies under the radar, yet it can have a huge impact on your energy, hormones,...
Insulin Resistance & Gut Health: What It Is, How It Starts, and Why Your Gut Is at the Centre
Insulin Resistance & Gut Health: What It Is, How It Starts, and Why Your Gut Is at the Centre of It Insulin resistance is one of those health terms you may have heard in passing — but if you struggle with weight gain around the middle, constant cravings, energy...
Free Mini Programme
Would You Like to Learn How to Fix Your Digestive Symptoms, Beat the Bloat and Feel Amazing?
1:1 Coaching Plans
Get Ready to Permanently Beat the Bloat, Soothe Your Digestion and Feel Amazing
Ultimate Gut Health Programme
Delicious, Filling & Inspiring ways to Become Symptom-Free, Soothe Your Gut and Enjoy Your Food Again!


