More about me..
Liz Davis BA (Hons) DipION mBANT CNHC
Nutritionist and Gut Health Expert
I’m a fully qualified Nutritional Therapist who has spent years studying nutritional science and working with clients to help them reach their health goals and soothe their gut symptoms.
My Journey
I’ve experienced my own personal battle with candida – a journey which inspired me to train to become a nutritional therapist so I could help others heal their digestive symptoms, safely and permanently.
I fully understand how vital gut health is – gut health isn’t just confined to the gut – it impacts your mental health, outlook on life, energy levels, weight, immunity and much, much more.
It really is true to say, if you look after your gut it will look after you, in more ways than you could imagine.
So congratulations on taking your first step towards not only healing your debilitating gut symptoms, but feeling better than ever!
The Blog...
Cooking Oils to Avoid (and What to Use Instead)
Cooking Oils to Avoid (and What to Use Instead for Better Gut & Overall Health) There’s a lot of confusion around cooking oils — which are healthy, which are not — and if you’re struggling with gut issues or other health challenges, this is something to take...
IBS Symptoms: 5 Hidden Reasons Your Gut Is Acting Up
IBS Symptoms: 5 Hidden Reasons Your Gut Is Acting Up (And What You Can Do About It) If you’re constantly battling IBS symptoms like bloating, gas, pain, unpredictable bowel movements or fatigue, you’re not alone – and you’re not crazy. Your gut is trying to tell you...
Bloating Relief: Simple Fixes to Beat the Bloat Today
Feel Like You're Inflating as the Day Goes On? Let’s look at what causes bloating, and some ways to get bloating relief. Bloating. It's common, uncomfortable, and downright frustrating. You might start the day feeling fine, but by late afternoon, you're bursting out...
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