More about me..
Liz Davis BA (Hons) DipION mBANT CNHC
Nutritionist and Gut Health Expert
I’m a fully qualified Nutritional Therapist who has spent years studying nutritional science and working with clients to help them reach their health goals and soothe their gut symptoms.
My Journey
I’ve experienced my own personal battle with candida – a journey which inspired me to train to become a nutritional therapist so I could help others heal their digestive symptoms, safely and permanently.
I fully understand how vital gut health is – gut health isn’t just confined to the gut – it impacts your mental health, outlook on life, energy levels, weight, immunity and much, much more.
It really is true to say, if you look after your gut it will look after you, in more ways than you could imagine.
So congratulations on taking your first step towards not only healing your debilitating gut symptoms, but feeling better than ever!
My Blog...
Spices and Herbs for Gut Health.
If you find your digestion’s feeling bit off, maybe with bloating, nausea or aches and pains, you could do a lot worse than to make sure you have plenty of herbs and spices at hand in your kitchen cupboards. There are literally hundreds of herbs and spices to help...
Organic Food: Vital for Good health, or a Waste of Money?
When foods are referred to as 'organic' it means they have been produced without the assistance of any artificial pesticides, fertilisers, antibiotics, hormones or chemicals. And that they're not genetically modified. As far as pre-packaged foods are concerned they...
Frozen or Fresh Food – Which is Healthier?
The answer to this question may surprise you! The unfortunate thing is that many of our favourite fruits and vegetables are only available for a short season. Usually during the height of summer. Strawberries and other berries spring to mind here (especially if you’ve...
Free Mini Programme
Would You Like to Learn How to Fix Your Digestive Symptoms, Beat the Bloat and Feel Amazing?
1:1 Coaching Plans
Get Ready to Permanently Beat the Bloat, Soothe Your Digestion and Feel Amazing
Ultimate Gut Health Programme
Delicious, Filling & Inspiring ways to Become Symptom-Free, Soothe Your Gut and Enjoy Your Food Again!