🎉 You’re In! Your Free Recipes Are On Their Way…
Hi
Your delicious gut-soothing recipes are flying into your inbox right now 💌 (check your spam or promotions tab if they’re not there in a few minutes — sometimes tech likes to hide the good stuff).
Here’s what to do next:
📥 Check your inbox
Look for an email from me, Liz Davis, with the subject line:
“Your Gut-Soothing Recipes Inside”
👀 Have a quick peek through the recipes
They’re simple, tasty, and specially designed to help calm bloating, reduce gut irritation, and support digestion — without cutting everything out.
📸 Save them or print them out
Stick your shopping list on the fridge and you’re good to go!
💬 While you’re here…
I know that gut issues can be so overwhelming. One day things are okay, the next your tummy’s in chaos again. I see it all the time, and the good news is: you don’t have to figure it out alone.
If you’re ready to take that next step and understand what’s really going on with your gut — I’ve got something coming your way in a couple of days that might just be perfect for you.
✨ Keep an eye on your inbox — I’ll explain everything soon.
In the meantime, I’m so glad you’re here.
Here’s to feeling good in your body again 💛
Liz x
Liz Davis BA (Hons) mBANT CNHC
Nutritionist and Gut Health Specialist
The Blog...
Small Intestinal Bacterial Overgrowth (SIBO): Is it Behind Your Digestive Woes?
If your tummy often feels bloated, gurgly, or just “off,” it might be more than occasional indigestion. Many people struggle with recurring digestive symptoms, and one common but often overlooked culprit is small intestinal bacterial overgrowth (SIBO). In this...
Colds and Flu: How to Avoid Them This Winter (by Supporting Your Gut)
Colds, flu and even Covid seem to be making the rounds again — but before you reach for the vitamin C sachets, it might surprise you to hear that your gut could be your biggest secret weapon this season. Yes, really. Around 70% of your immune system actually lives in...
Hydration – The Forgotten Essential for Gut Health, Energy and Radiance
Do you forget to drink enough water? You’re not alone. I’m afraid I’m guilty too — hydration never used to make it to the top of my health goals. But the older I get, the more I realise just how much it affects me… and I see the same pattern in my clients too. It’s...
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