More about me..
Liz Davis BA (Hons) DipION mBANT CNHC
Nutritionist and Gut Health Expert
I’m a fully qualified Nutritional Therapist who has spent years studying nutritional science and working with clients to help them reach their health goals and soothe their gut symptoms.
My Journey
I’ve experienced my own personal battle with candida – a journey which inspired me to train to become a nutritional therapist so I could help others heal their digestive symptoms, safely and permanently.
I fully understand how vital gut health is – gut health isn’t just confined to the gut – it impacts your mental health, outlook on life, energy levels, weight, immunity and much, much more.
It really is true to say, if you look after your gut it will look after you, in more ways than you could imagine.
So congratulations on taking your first step towards not only healing your debilitating gut symptoms, but feeling better than ever!
The Blog...
Constant Fatigue? 5 Signs Your Gut Health Could be the Reason
I had a really interesting question in clinic this week about how gut health affects other areas of the body. It’s a great question – because your gut is connected to almost every other system you have. One of the most common issues I hear about is constant fatigue –...
Stomach Acid Imbalance: What’s Really Behind Your Heartburn?
What if your heartburn isn’t caused by too much acid… but not enough? In other words, a stomach acid imbalance. Yep — I know. It sounds backwards.But when it comes to that burning, uncomfortable, can-someone-please-put-a-fire-exit-in-my-chest feeling… the story is...
Butter vs. Margarine – Which One’s Really Better for You?
If you’ve ever stood in the supermarket aisle wondering whether to grab the butter or the margarine, you’re not alone. The butter vs. margarine debate has been going on for decades — and it’s easy to see why! We’ve been told that saturated fat is the enemy, yet newer...
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