More about me..


Liz Davis BA (Hons) DipION mBANT CNHC

Nutritionist and Gut Health Expert

I’m a fully qualified Nutritional Therapist who has spent years studying nutritional science and working with clients to help them reach their health goals and soothe their gut symptoms.

My Journey

I’ve experienced my own personal battle with candida – a journey which inspired me to train to become a nutritional therapist so I could help others heal their digestive symptoms, safely and permanently.

I fully understand how vital gut health is – gut health isn’t just confined to the gut – it impacts your mental health, outlook on life, energy levels, weight, immunity and much, much more.

It really is true to say, if you look after your gut it will look after you, in more ways than you could imagine.

So congratulations on taking your first step towards not only healing your debilitating gut symptoms, but feeling better than ever!

The Blog...

What is Insulin Resistance?

What is Insulin Resistance?

What is insulin restistance? How do you know you have it? What symptoms does it cause? After we eat any kind of food our pancreas secretes insulin.  Its job is to ensure that the energy we consume – glucose – gets to where it needs to go. Our muscle, fat and liver...

Avoid Gut Trouble at Christmas.

Avoid Gut Trouble at Christmas.

Top tips to survive Christmans when you have gut trouble. If you have IBS, bloating, heartburn, or are prone to indigestion then these five tips should help you avoid gut trouble at Christmas,  without feeling like you’re missing out. And best of all? You definitely...

Feeling Exhausted?  This Could Be Why.

Feeling Exhausted? This Could Be Why.

Here are five reasons your gut health could be to blame. I had a question in clinic this week, about how your gut health affects other parts of your body. This is very interesting as your gut health closely connects to just about every other system and function of...

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