More about me..
Liz Davis BA (Hons) DipION mBANT CNHC
Nutritionist and Gut Health Expert
I’m a fully qualified Nutritional Therapist who has spent years studying nutritional science and working with clients to help them reach their health goals and soothe their gut symptoms.
My Journey
I’ve experienced my own personal battle with candida – a journey which inspired me to train to become a nutritional therapist so I could help others heal their digestive symptoms, safely and permanently.
I fully understand how vital gut health is – gut health isn’t just confined to the gut – it impacts your mental health, outlook on life, energy levels, weight, immunity and much, much more.
It really is true to say, if you look after your gut it will look after you, in more ways than you could imagine.
So congratulations on taking your first step towards not only healing your debilitating gut symptoms, but feeling better than ever!
My Blog...
Problem Hormones: Terrible PMS or Perimenopause?
The solution to your hormone problems is surprisingly likely to lie with your gut health. Are you plagued with dreadful PMS each month? Or perhaps you suffer with awful perimenopause symptoms? Surprisingly, the solution to these hormone imbalances is likely...
Immunity & Gut Health: What’s the Link?
Does optimising your gut health really help in your fight against colds and flu? Read on to discover more. Scientists are increasingly focusing on the link between our immune system and our gut. Recently its been recognised that the ‘friendly’ lactic-acid...
Stress, Anxiety & Gut Health: What’s the link?
Here are five surprising and simple additions to your diet to help alleviate anxiety. Unfortunately it’s a sign of the times that, to a greater or lesser extent, everyone seems to be plagued with some degree of anxiety or worry. And if you suffer with digestive...
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