More about me..


Liz Davis BA (Hons) DipION mBANT CNHC

Nutritionist and Gut Health Expert

I’m a fully qualified Nutritional Therapist who has spent years studying nutritional science and working with clients to help them reach their health goals and soothe their gut symptoms.

My Journey

I’ve experienced my own personal battle with candida – a journey which inspired me to train to become a nutritional therapist so I could help others heal their digestive symptoms, safely and permanently.

I fully understand how vital gut health is – gut health isn’t just confined to the gut – it impacts your mental health, outlook on life, energy levels, weight, immunity and much, much more.

It really is true to say, if you look after your gut it will look after you, in more ways than you could imagine.

So congratulations on taking your first step towards not only healing your debilitating gut symptoms, but feeling better than ever!

My Blog...

Zinc Deficiency Symptoms: The Link to Gut Health.

Zinc Deficiency Symptoms: The Link to Gut Health.

Experiencing a zinc deficiency isn’t a big problem if you’re generally well nourished. However, those with a comprised digestive system are far more at risk than the average person, due to potential absorption issues.  Read on to discover more about zinc deficiency...

Breakfast: What Should You Eat?

Breakfast: What Should You Eat?

There are a few points to bear in mind when it comes to breakfast, aside from what should you eat for breakfast, and they are - There is certainly nothing special about breakfast Eating healthy, good quality food for the entire day is what matters most Breakfast does...

Candida: Is it Behind Your Gut Symptoms?

Candida: Is it Behind Your Gut Symptoms?

‘Having candida’ tends to be a much bandied about and over-used phrase. The fact is, the candida albicans yeast is a normal part of our gut flora and should always be present in our gut in small quantities. The problems start when candida begins to overgrow. If it...

Free Mini Programme

Would You Like to Learn How to Fix Your Digestive SymptomsBeat the Bloat and Feel Amazing?

1:1 Coaching Plans

Get Ready to Permanently Beat the BloatSoothe Your Digestion and Feel Amazing 

Ultimate Gut Health Programme

Delicious, Filling & Inspiring ways to Become Symptom-Free, Soothe Your Gut and Enjoy Your Food Again!

Loading...