More about me..


Liz Davis BA (Hons) DipION mBANT CNHC

Nutritionist and Gut Health Expert

I’m a fully qualified Nutritional Therapist who has spent years studying nutritional science and working with clients to help them reach their health goals and soothe their gut symptoms.

My Journey

I’ve experienced my own personal battle with candida – a journey which inspired me to train to become a nutritional therapist so I could help others heal their digestive symptoms, safely and permanently.

I fully understand how vital gut health is – gut health isn’t just confined to the gut – it impacts your mental health, outlook on life, energy levels, weight, immunity and much, much more.

It really is true to say, if you look after your gut it will look after you, in more ways than you could imagine.

So congratulations on taking your first step towards not only healing your debilitating gut symptoms, but feeling better than ever!

My Blog...

Prebiotic or Probiotic?

Prebiotic or Probiotic?

Prebiotic or probiotic.  Which is more important?  Which should you choose?   By now everyone is pretty familiar with the concept of probiotics and how beneficial they are for our overall health. Particularly our digestive health. But what about prebiotics? What...

Healthy Snacks: Are They Good for Your Gut?

Healthy Snacks: Are They Good for Your Gut?

Strangely enough, it’s not so much the food we’re eating which might be damaging our health, but our eating habits. Snacking (yes, even if you're only having healthy snacks) is one of those habits which might not, it seems, be especially great for our gut health. Read...

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