Usually when I tell clients their test results have shown gut parasites they’re mortified! But it’s not generally as bad as you first think. Read on to discover whether or not parasites may be behind your digestive symptoms, and what to do if you suspect they may be....

You’re doing everything ‘right’ diet-wise and you’ve been told everything ‘looks normal’ …. but you’re not feeling great, you’ve got horrible debilitating symptoms and you just KNOW everything is a long way from ‘normal’.  If you’re experiencing this kind of...

Gluten-Free: Five things you need to know You’ve no doubt heard a lot about going ‘gluten-free’ and noticed ‘gluten-free’ products springing up all over the place. But is it actually beneficial for your health to avoid gluten altogether, and why might gluten be bad...