More about me..
Liz Davis BA (Hons) DipION mBANT CNHC
Nutritionist and Gut Health Expert
I’m a fully qualified Nutritional Therapist who has spent years studying nutritional science and working with clients to help them reach their health goals and soothe their gut symptoms.
My Journey
I’ve experienced my own personal battle with candida – a journey which inspired me to train to become a nutritional therapist so I could help others heal their digestive symptoms, safely and permanently.
I fully understand how vital gut health is – gut health isn’t just confined to the gut – it impacts your mental health, outlook on life, energy levels, weight, immunity and much, much more.
It really is true to say, if you look after your gut it will look after you, in more ways than you could imagine.
So congratulations on taking your first step towards not only healing your debilitating gut symptoms, but feeling better than ever!
The Blog...
The Gut Thyroid Connection: What You Need to Know.
The gut thyroid connection - the surprising link between your thyroid & gut – and why it matters more than you think. Thyroid issues are incredibly common – yet around 60% of people struggling with thyroid dysfunction don’t even know it. Why? Because the symptoms...
Intermittent Fasting For Gut Health.
Intermittent fasting for gut health? Is it a game-changer? Well if you're struggling with gut issues, hormonal imbalances, or stubborn weight, you might not need another supplement—you might just need to eat less often. Intermittent fasting (IF) may sound intense,...
Tea, Coffee and Gut Health: How They Affect Your Digestion.
The debate around tea and coffee is never ending, right? One minute, you're told that coffee is the key to staying sharp and productive, and the next, it's the villain behind all your digestive and anxiety woes. So, which is it? When it comes to tea, coffee and gut...
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