More about me..
Liz Davis BA (Hons) DipION mBANT CNHC
Nutritionist and Gut Health Expert
I’m a fully qualified Nutritional Therapist who has spent years studying nutritional science and working with clients to help them reach their health goals and soothe their gut symptoms.
My Journey
I’ve experienced my own personal battle with candida – a journey which inspired me to train to become a nutritional therapist so I could help others heal their digestive symptoms, safely and permanently.
I fully understand how vital gut health is – gut health isn’t just confined to the gut – it impacts your mental health, outlook on life, energy levels, weight, immunity and much, much more.
It really is true to say, if you look after your gut it will look after you, in more ways than you could imagine.
So congratulations on taking your first step towards not only healing your debilitating gut symptoms, but feeling better than ever!
The Blog...
Gut Cleanse Myths Busted: What Your Body’s Really Up To
Gut cleanse trends are everywhere at the moment —teas, powders, smoothies, detox kits... you name it. But do you really need a fancy product to flush out your system? Not so fast! Let’s clear up the confusion and talk about what your body’s already doing (and how to...
Leaky Gut Causes You Need to Know
Ever heard of leaky gut — or its more scientific name, intestinal permeability? Even if it’s new to you, chances are it could be at the root of many frustrating symptoms you’re dealing with right now. Read on to learn more about leaky gut causes and symptoms. From...
Gut Health and Sleep: What’s the Connection?
Can’t Sleep? The Real Culprit Might Be Hiding in Your Gut - read on to learn more about gut health and sleep. Tossing and turning at night? Waking up at 3 a.m. for no good reason? You’re far from alone. But what if I told you the answer to your sleep struggles isn’t...
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