Ever heard of leaky gut — or its more scientific name, intestinal permeability? Even if it’s new to you, chances are it could be at the root of many frustrating symptoms you’re dealing with right now. Read on to learn more about leaky gut causes and symptoms. From...
Although you may not have heard of it before, having a ‘leaky gut’ is very common and is associated with loads of symptoms and conditions all around your body. Not only the symptoms you may be experiencing with your gut, but also if you’re having difficulty losing...
(Hint: If you’ve got gut problems, you might be low in zinc.) Zinc is one of those quiet powerhouse nutrients that doesn’t get much attention — until something starts going wrong. From immune defence to gut integrity, zinc plays a central role in keeping your body...
“Having candida” is one of those phrases that gets thrown around a lot — often without much context. Here’s the truth: candida albicans is a normal and necessary part of your gut flora. It should always be there… just quietly minding its own business in small amounts....
I had a really interesting question in clinic this week about how gut health affects other areas of the body. It’s a great question – because your gut is connected to almost every other system you have. One of the most common issues I hear about is constant fatigue –...
